10 Min Tuna + White Bean Salad

This is a super simple dish to throw together in a pinch. Great for lunch, dinner, or even a mid arvo snack (arvo = afternoon for my non-Aussie mates!)… most of these ingredients are pantry staples; this is also a great way to use up any fresh herbs on hand.


  • Place all ingredients in a blender and puree until smooth, adding more milk or orange juice as needed.
  • Divide into 2 large smoothies or 4 small smoothies. Top with fresh fruit, granola, nuts, coconut,